The 2024 Lancet Commission identified 14 modifiable risk factors linked to up to 45% of dementia cases. Most sit in different domains, so our protocols move sleep, movement, nutrition, stress and cognitive load in the same week rather than one at a time.
A 60-second face scan and short digital tasks capture nervous-system and thinking signals from home. Weekly readings make small effects visible; an annual clinic visit does not.
The Brain Score resolves into five dimensions, not one opaque number. Every change in the score traces back to a specific input — so it can be checked, not just trusted.
An intervention nobody completes has no effect size. Protocols are built as 15 to 30 minute daily actions over 12 weeks, the dose adherence research supports.
Six signals, taken weekly with the same instruments, so each reading is compared against your own history rather than a population average.
One session establishes your five-part profile: thinking tasks, face-scan nervous-system signals and validated questionnaires. Everything later is compared against it.
Your profile maps to a track — general longevity, dementia risk, head-injury support or nervous-system recovery — with a stated target for each week.
The same instruments repeat weekly. You are the control group: the comparison is your own trend line, not a population average.
If a dimension does not move, the protocol changes. Advisors review performance in aggregate; a protocol that fails to move its target marker is retired.
Protocols, scoring, and measurement methods are reviewed by the BRAIN.ONE team before release. BRAIN.ONE is not a medical device and does not provide medical advice or diagnosis.
