Tell us what to measure. We’ll build your baseline.
Four questions: what you want to improve, when you want to start, and how deep you want the measurement to go. We come back with the exact panel we’d run and the first protocol block.
- +Matched to the next cohort, not a generic queue
- +Panel and price quoted before you commit
- +Free tier available — no card to start
See where you stand before you pay anything.
This free assessment covers the same five markers our protocols track — focus, sleep and recovery, stress, memory and learning, nervous-system balance. You get a score for each one in two minutes, and we show you what the measured version of that marker looks like.
It is self-reported, so it is a starting point, not a diagnosis. When you book a measured baseline later, you can compare the two side by side.
Score yourself on the same five markers.
Ten questions, over the last month. You get a score per marker and see exactly what the paid baseline measures instead of asking.
Measurement first. Everything else is a guess.
Most brain advice is untestable.
Generic protocols hand you a routine and no way to know whether it worked. You end up guessing for months on habits that may be doing nothing for you.
We start from your numbers.
A blood panel, a cognitive baseline, wearable data and an optional face scan. That is the starting point — not a template someone else wrote.
Fix one weak link at a time.
We find the one thing holding your five scores back and build a plan around it, so your effort goes where the data says it should.
Then we measure again.
Same panel, same tests, same conditions. You see before and after in plain numbers, and the next block adjusts from what actually changed.
4 stages
Measure, find the weak link, run the plan, measure again — every program runs this loop.
5 scores
Focus, sleep and recovery, stress, memory and learning, nervous-system balance.
90 markers
Available at the top tier, including genetic, biological-age and face-scan testing.
The questions people ask here.
What happens after I submit this?
We match your answers to the next cohort and email you the intake window, the panel we would run first, and the price before anything is charged.
Do I have to buy a program?
No. The Foundation assessment is free, and nothing here commits you to a paid tier. Most people start free and escalate only when a measurement justifies it.
Where does the blood draw happen?
Through a partner phlebotomy network — walk-in sites or a mobile draw at home — with physician ordering handled by our telehealth partners in your state.
Is this medical care?
No. BRAIN.ONE is not a medical device and does not provide medical advice. Programs are wellness and education services — they do not diagnose, treat or cure disease.
Ready when you are.
Same form, still under a minute. If you would rather read first, the protocols and the program tiers are both public.
BRAIN.ONE is not a medical device and does not provide medical advice. Programs are wellness and education services — they do not diagnose, treat or cure disease.